Functional Fitness Adult Body and Soul Workshop Fitness
Functional Fitness Adult Body and Soul Workshop
With Coach Corey and Jaclyn Russo
The goal is to share with you our knowledge of functional movement training and healthy, nutritional strategies. The day will begin with a short introduction led by Corey and Jackie followed by a 30-40 minute group workout session. At the conclusion of the workout, Corey and Jackie will lead an interactive breakout session about healthy habits, motivation, commitment, accountability, and goals. This co-ed event is designed for all ages!
A mini kid-friendly version of
Functional Fitness will be going
on separately at the same time.
Weâ??ll teach young ones the value
of good nutrition, hydration, and
movement in a FUN, energetic
play time event. $25 for the first child, $15 for each additional.
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- Individual Fees
- Regular 50.0